Episode 14-The Highlights

Highlights #1: 

  • Kristi Polizzano-Powerlifting in Prison (1:11)
  • David Goldman-Nutrition for performance and optimizing health (16:31)
  • Dr. David Weiman-Setting a good mentality for fitness and life (25:20)
  • Abby Wolfe-Finding joy in the fitness journey (36:24)
  • Brad Wirth-The Quadfather (43:41)
  • Jamie Nguyen-Empowerment with the barbell (47:54)

Highlights #2:

  • Keely Henninger-Nike Trail Athlete (:15)
  • Naomi Plasterer-Mastering life in a van (6:24)
  • Brian Ganz-Making lifting a lifestyle (11:26)
  • Ivan Black-Bodyweight mastery (16:55)
  • Ryan Hail-Compartmentalization of fitness (23:39)
  • Lauren Gassman-The ultimate fitness mom (38:25) 

 

Posted on October 18, 2016 .