Results driven performance training resources to optimize your life, health, and performance!


The body is a beautifully complex machine that loves to solve any challenge it encounters. From pulling a 400-lb deadlift to breaking 20-seconds in the 50 freestyle, the body loves to figure out ways to achieve a new skill. Whether you’re a parent looking to drive health and wellness changes or an athlete looking to achieve a new level of performance, there is a place for you here!

Welcome to the Bomenclature community!

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Learn more about how Bomenclature came to be and where we are headed next!


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Join a results driven, custom online training community designed to fit your needs and goals.



Be empowered to drive meaningful change with the help of clear, actionable tips that will help you perform better.



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