Keely runs distances farther than some of us drive a car. This week Keely Henninger joins the show to discuss the power of ultra endurance running and what it means for other areas of life. Hear about her experiences with Nike, running research, and the thrill of the trail.
Check out this episode for some high quality inspiration! Keely drops some serious food for thought.
Check out Keely's research: http://www.runnersworld.com/sweat-science/the-optimal-slope-for-running-uphill
Keely's blog: http://findyourrunningplace.weebly.com
Keely's Instagram: https://www.instagram.com/runwidkeel/