"I've been told that I can keep a client on the verge of a smile and a grimace."-Ivan Black
Strength (definition): Meeting the challenges of your daily life.
Episode #10 is all about your bodyweight! Tune in to this episode to hear the bodyweight mastermind, Ivan Black, drop some smooth wisdom!
Hear Ivan talk about the importance of bodyweight/calisthenic training and how to unlock its full potential.
Who is Ivan Black?
Live in the Harrisburg, PA area or traveling through? Check out Ivan's facility Next Step Performance!
Ivan's Goals for 37: